A typical reflexology treatment session lasts approximately an hour.
An initial consultation is needed to give a profile of your general health and lifestyle to ensure that the treatment is specific to your needs.
You may want help with a longstanding medical issue or you may simply want to enjoy some pampering as a special treat.
The reflexology treatment itself involves massaging and applying pressure to all parts of both feet.
The pressure is rarely ticklish and I can adjust the pressure according to your comfort.
I use an organic foot balm but other products are available for clients with specific allergies/needs.
Most people find reflexology deeply relaxing and calming. Some clients like to chat during the session, although more often, others close their eyes and may even fall asleep!
I have a light, airy, dedicated treatment room providing a safe tranquil space for my clients.
All information provided is strictly confidential and securely stored in line with GDPR legislation.
Hopefully at the end of the treatment you will feel relaxed and calm and ideally you should aim to have some quiet time afterwards. I will give you some specific guidance following your treatment to maximise its benefit.
Sessions can be tailored to your requirements. Some clients like to attend weekly, others may come for a monthly boost, whilst a one off ‘pamper’ can also be a wonderful experience.