Your body goes through many changes during pregnancy and these changes will affect you both physically and emotionally. It is a time when you need to take special care of yourself and your growing baby.
Your hormones can play havoc with your emotions during pregnancy and reflexology may help you to keep calm and relaxed allowing your body to prepare itself for the birth of your child.
Reflexology may also help you to cope with more specific problems associated with pregnancy such as morning sickness, back pain, pelvic pain, swollen ankles and general stress and anxiety.
Reflexology is a complementary treatment to any sessions you may have with your doctor or midwife. Always tell them that you are seeing a Reflexologist.
Reflexology is a safe and supportive therapy during pregnancy, but if you suspect any problems in your pregnancy it is important to contact your doctor or midwife. We cannot replace their expertise and experience.