A typical reflexology treatment session lasts approximately an hour.
An initial consultation with your reflexologist is needed to give a profile of your general health and lifestyle to ensure that treatment is specific to your needs.
You may want help with a longstanding medical issue or you may simply want to enjoy some pampering as a special treat.
The reflexology treatment involves massaging and applying pressure to all parts of both feet.
The pressure is rarely ticklish and your reflexologist will adjust the pressure according to your comfort.
An organic foot balm is used but other products are available for clients with specific allergies/needs.
Most people find reflexology deeply relaxing and calming. Some clients like to chat during the session, although more often, others close their eyes and may even fall asleep!
I have a light, airy, dedicated treatment room providing a tranquil space.
All information provided is strictly confidential.
Hopefully at the end of the treatment you will feel relaxed and calm and ideally you should aim to have some quiet time afterwards. I will give you some specific guidance following your treatment to maximise its benefit.
Sessions can be tailored to your requirements. Some clients like to attend weekly, others may come for a monthly boost, whilst a one off ‘pamper’ can also be a wonderful experience.